Episodes
Friday Nov 04, 2016
Jami Dulaney MD Plant Based Wellnss Podcast Episode 95-Join the Team
Friday Nov 04, 2016
Friday Nov 04, 2016
Everyone wants to be a part of a team. The winning team sure, but it is also great to be the underdog. Being plant strong is certainly a winning choice for health, the planet, and the animals. However, one can feel like the underdog or quite alone in making the transition. I often recommend listening to podcasts, especially mine. It is also great to join groups that meet for dinner or have monthly speakers. But the best team of all is the home team. There is no better support than family. Well for about anything but nutrition. Because we have grown up with food likes and dislikes based on our ethnic and cultural backgrounds. Challenges to these beliefs can be very personal. However, this is a change that benefits all and is substantially easier and more fun as a home team. Kids, I'm sorry but you are players not managers of the team. Parents you are the leaders and the ones that obtains and sifts through knowledge versus marketing. Parents are in charge of health. Spouses are team members that have agreed to support the greater cause of the team. That means keeping the team healthy. So I challenge you to join the plant strong team as a family effort no matter how big or small. Celebrate with a plant strong tailgate at home or at another event. Take pride in your plant strong healthy team. Email me a jamidulaney@gmail.com or doctordulaney.com
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