Jami Dulaney MD Plant Based Wellness Podcast Episode 11

This episode features Dr. Ruth Heidrich who is a vegan endurance athlete and cancer survivor.  She elected to use a plant based diet instead of conventional cancer therapy to treat her cancer.  After 30 years she is still doing triathlons and endurance activities on a regular basis.   She is the author of A Race for Life, Lifelong Running: Overcome the 11 Myths About Running and Live a Healthier Life, and Senior Fitness.   She has also authored an cookbook call CHEF.   Dr. Heidrich is a truce beacon for fitness and a plant based lifestyle.  

Her website is ruthheidrich.com and you can also find her on Facebook.   Enjoy this motivating conversation.

If you would like to contact me with questions or feedback, my email is jamidulaney@gmail.com

Thanks for listening.