Jami Dulaney MD Plant Based Wellness Podcast Episode 285: Covid comeback!

Welcome! and Thank you for listening.  I am a plant based cardiologist and endurance athlete.  However, I am currently on a healing journey from COVID.  I am getting better.  How did I get it?  Is it easy or hard to contract? 

Asymptomatic or presymptomatic spread?  Outdoor spread?  We will discuss on all of that as well as the treatment that I am utilizing and recommending for my members.

Vitamin C- liposomal is the easiest to tolerate.  I am trying for minimal of 10 grams a day.  

Vitamin D3- from the sun but I am taking more for COVID.  15000 IU daily until I am well.  Levels to follow

Quercetin: 250 twice daily.  

Zinc 250 mg daily

These are mega doses not RDA.  They are as a treatment and not daily minimums.  There are no risks involved.  

If you want to up your health and wellness game, there is still time to purchase a ticket for our Zoom Wellness conference on January 13, 2021.  Go to doctordulaney.com to purchase a ticket to health for you or someone you care about. Email me at jami@doctordulaney.com  with questions.  

Thank you for listening.