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I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages.
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Thursday Jan 30, 2025
Thursday Jan 30, 2025
Welcome! and Thank you for listening.
Do you want to live to 100 or perhaps longer than relatives? Is health span more important than longevity. How about living well until you die? These are common statements that I hear in my practice. But rarely do people have a detailed plan to achieve their goals. I believe most people want to live as long as they can.
While many subscribe to supplements, life hacks and procedures, the most important thing you can do to achieve longevity is nutrition, exercise and sleep. Everyday matters and the rate of decline can actually be measured through changes in our DNA. What more details? Check out the podcast. Thanks for listening.
Website: https://doctordulaney.com/membership/join-us/
Consultations: jami@doctordulaney.com
Dietitian consult: addie@doctordulaney.com
Strength training: nathan@doctordulaney.com
Water distillers: https://mypurewater.com/?sld=jdulaney
Cookbook: https://a.co/d/6zVUluq
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