Jami Dulaney MD Plant Based Wellness Podcast: Take and Aspirin and Call Me in the Morning: or NOT

Welcome! and Thank you for listening.  

My mother used to joke and say she would take my night calls.  She would say take an aspirin and call me in the am.  Is that good advice?  The reality is that there is not a whole lot of good data to support the practice of taking an aspirin to protect against cardiovascular disease.  The reality is  there is not a whole lot of data on a lot of hospital practices.  I dive into this during this episode.

What we do know is that plant based nutrition especially nitric oxide producing greens will decrease cardiovascular events.  Getting outside and exercising builds good immunity.  If you would like to learn more or have us help you choose the best health options check out our website athttps://doctordulaney.com/membership/join-us/

Email with questions: jami@doctordulaney.com

Dietitian consultations: addie@doctordulaney.com

Strength training: nathan@doctordulaney.com