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I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages.
Episodes
Thursday Mar 26, 2015
Thursday Mar 26, 2015
Ok this is a true mentor podcast. If Dr. Klaper doesn't make you want to be plant based then no one will. He is a dynamic speaker and compassionate physician. He knows his medicine and it is plants. Dr. Klaper is a physician at TrueNorth Health Center in Santa Rosa, California. He presents the evidence for being plant based and discusses the pitfalls of traditional medicine when it comes to healing people from chronic diseases secondary which are now mostly considered lifestyle diseases. H e can be contacted at www.DoctorKlaper.com He also has some fantastic Youtube videos to watch. He offers DVDs on his website to download and Vimeo as well. I hope you enjoy the podcast as much as I enjoyed speaking with him.
Friday Mar 20, 2015
Friday Mar 20, 2015
This week I feature Caryn Hartglass from REAL-responsibleeatingliving.com. She has a weekly radio show call All About Food where she interviews guest involved in plant based food subject from gardeners to bee keepers to animal activist to crazy plant based cardiologist like me. She has been spreading the message about the benefits of a plant based life for over 20 years and is an avid lecturer. Check out her documentary with Gary De Mattei called The Lone Vegan. Her travel to Nevada to be in a debate as the lone vegan on the effects animal agriculture has on climate change is very interesting. She is able to open the minds of a room full of cattle ranchers in a very compassionate way. She is also posting, What Vegans Eat, as a daily blog with some delicious recipes. She and Gary are also traveling to restaurants that feature vegan cuisine to help promote them to the local community and grow support.
Tuesday Mar 10, 2015
Tuesday Mar 10, 2015
What a treat today to speak with Chef AJ. She is a dynamic chef and plant based educator. She shares her story of being an ethical junk food vegan transforming into a healthy sugar, salt and oil free dynamo. She gives great tips on quick meals and pressure cooking. Another example of the energy and happiness that results in being plant based and healthy.
Wednesday Mar 04, 2015
Wednesday Mar 04, 2015
This episode features the co author of The China Study, Dr Tom Campbell. He is a faculty member at the University of Rochester in the Department of Family Medicine. He is also the Director of the T. Colin Campbell Center for Nutritional Studies. We discuss what it is like to be the son of a pioneer in the research of plant based nutrition and how he incorporates nutritional education into his Family Practice. He is a very patient man and is learning the ropes of nutritional education as it relates to taking care of patients. I think this interview provides a glimpse into the difficulty of changing traditional medicine and the expectations of a doctor patient relationship.
Tuesday Feb 24, 2015
Tuesday Feb 24, 2015
This episode features plant based educator, writer and businessman Howard Jacobson. He is the co author of the book Whole with Dr. T Colin Campbell. He also has a podcast called plant yourself. We talk about his plant based journey and the quest to find truth in scientific research regarding nutrition. We also discuss permaculture and the importance of knowing where your food comes from. The fact that the drive in window suppling a large number of American meals without the source or quality of our food ever being questioned is alarming. After this interview I am strongly thinking of expanding our lanai vegetable garden. I hope this episode makes you more comfortable with the scientific proof that plant based nutrition is a health promoting way of life and not just a fad diet of those trying to temporarily shed the pounds.
Wednesday Feb 18, 2015
Wednesday Feb 18, 2015
Today I fly solo. I talk about what it is like to be a plant based Doctor in a world of nutrition deficient health care providers. I will share my passion, philosophy and frustrations. I hope you can help with the frustration part with emailing me with suggestions and ideas how to spread the good plant news as a physician. Please feel free to email me with questions at jamidulaneymd @gmail.com. I an also on Facebook and twitter @jaimeladulaney.
Wednesday Feb 11, 2015
Wednesday Feb 11, 2015
This podcast features Matt Fitzgerald. He is a runner, coach, and author. His running career started at age 12 and he remains a competative age grouper at 43. He has written many performance running and nutrition books as well as contributing to Runners World and is a member of the Training Peaks coaching staff. We discuss his new book 80:20 Running as well as data from several of his other books including Brain Training for Runners. His works are well researched and scientifically supported and he speaks at ease about his conclusions.
Wednesday Feb 04, 2015
Wednesday Feb 04, 2015
This episode features Matt Ruscigno, R.D.. He is a vegan registered dietitian, endurance athlete, animal activist and author. His athletic endeavors include multiple Ironman races, a cycle ride across America and the Furnace Creek 500 cycle race. His most recent book, Superfoods for Life, Cacao, explores the many health benefits of cacao as well as unique new dishes created by Joshua Ploeg. Matt is very unbiased when looking at nutrtion data and presents what is know and unknown about the benefits of various foods. His main take away is that plants are an excellent source of nutrients and antioxidants and that eating a plant based diet rich in superfoods is a great way to help your heart and brain. Cacao is rich in phytonutrients, healthy fat, and fiber. You only need to consume a small amount to reap the rewards. It can be enjoyed simply or added to dishes to bring out an earthiness and old world style. Check out the book and give the recipes a try.
Monday Jan 19, 2015
Monday Jan 19, 2015
This podcast features John McDougall, MD. He is a pioneer in making people healthy through a starch based whole foods diet. Yes that is right, the dreaded word starch. We have been taught over the last decade that "carbs" and starches are what is making us sick and fat. Dr. McDougall gives scientific evidence that disease can be reversed eating a plant based starch happy diet. He does not mean white bread and sugar. He is talking about the whole grains and starches that have been around forever. Dr. McDougall is the author of The Starch Solution as well as numerous other books teaching how to become plant based on cooking the basic comfort foods of potatoes, corn and rice along with colorful vegetables. He
Monday Jan 12, 2015
Monday Jan 12, 2015
I had the distinct honor of interviewing T. Colin Campbell, PhD, on this episode. He is the author of the famous book The China Study. This book documents the scientific evidence that plant based nutrition is the optimum diet for health. His other books include Whole, which discuss the problems with the reductionary approach to dietary studies and conclusions. His late test book The Low Carb Fraud, bluntly explains the fallacies associated with high protein diets. He gives fatherly but scientifically great information about the benefits of eating a plant based diet. I hope you enjoy.